PERSONAL Services


Personal Fitness Training Packages by Appointment:

20 sessions @ $1800

10 sessions @ $1000

  5 sessions @ $550

  1 session   @ $120

Includes free use of cardio equipment

GROUP PERSONAL TRAINING ALSO AVAILABLE BY ARRANGEMENT

(Share the cost with friends-contact us for more details)


One to One Yoga Packages by Appointment:


20 sessions @ $1800


10 sessions @ $1000


 5 sessions  @ $550


 1 session    @ $120


Includes free use of cardio equipment


Dance Injury Rehab by Appointment:


5 sessions  @ $1000


1 time assessment and exercise prescription @ $500 (3 Hours)

Sessions will include customised training program after initial and ongoing assessment as well as physiotherapy or other manual therapy as required. Clients may be able to claim for physiotherapy under certain health insurance policies, please check with service provider. Includes free use of cardio equipment.


Injury/Chronic Pain Rehab Packages by Appointment:


5 x 1 1/2 hr therapy and corrective exercise sessions  @ $1000


Assessment, manual therapy and corrective exercise  @ $500 (3+ Hours)


Sessions will include customised training program after initial and ongoing assessment as well as physiotherapy or other manual therapy as required. Clients may be able to claim for physiotherapy under certain health insurance policies, please check with service provider. Includes free use of cardio equipment.


​Posture Correction by Appointment:


20 sessions @ $2400


10 sessions @ $1500


 5 sessions  @ $850


1 time assessment, manual therapy and/or corrective exercise prescription @ $600 (3+ Hours)

Includes free use of cardio equipment.


​​Physiotherapy:    By Appointment upon request @ $120hr


Hypnotherapy:     By Appointment upon request


​Nutritionist:          By Appointment upon request


NLP:                    By Appointment upon request @ $150hr


AIS:                     By Appointment upon request @ $120hr



OUR self serve CAFE/Relaxation Area

We have a cafe style area behind the gym where clients will be able to relax, read, work or play games (we have a selection of books and boardgames available) and which has a selection of complimentary self serve teas, coffee and light refreshments, protein shakes and smoothies. Children of school age may wait in this area. We also sell gym wear, local crafts, gifts and jewellery. 











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